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Consciously There
PSYCHOLOGY SERVICES
Balancing Mind, Body, and Soul in Every Moment
Living with awareness and intention, bringing balance to all aspects of being—mind, body, and soul—through conscious presence.
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Barbara Blanco
What is my Child Trying to Tell me Through Their Behaviour?
Parenting is a constant process of learning and growth, a journey which allows a parent and child to learn from each other. When...
Barbara Blanco
Children and Grief
There is no right or wrong way to grieve; this process is an individual experience. Healing takes time, and it isn’t linear. Children...
Barbara Blanco
Let’s Talk About Consent and Boundaries
We should frame conversations with children about their bodies and consent. Abuse happens and it’s never too early or too late to...
Barbara Blanco
Help your Child Talk with You
We should concentrate on having conversations with children. Research has shown that the brain structure of young children changes when...
Barbara Blanco
12 Ways to Show Respect for Your Child
The word ‘respect’ comes from the latin word ‘respectus’ meaning consideration and regard. Respect is a two-way street. When we model...
Barbara Blanco
Fostering Independence
Giving choices and trusting in their abilities is key to fostering independence. Children need to use their voices and make decisions. I...
Barbara Blanco
Healthy Habits for Children: 4 Ideas to Find a Balance
'Healthy life' means that both physical and mental health are in balance and functioning well together. They are closely linked so a...
Barbara Blanco
Punishment: Why it is not Effective
Punishment promotes an education based on fear and prevents learning. There are more effective ways to help children. Getting children to...
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